Keto Van Camping

Keto camping can be super easy, just make sure you have a lot of keto snacks, meat, veggies and plenty of keto drinks!! Keto and Camp on!!!!

Check out my first camping blog for comprehensive lists:

Recipes and blog link for this camping trip below!

I created a patreon account. I have many ideas for the future of this channel and maybe even creating my own keto line of desserts at some point. I’m going to be posting some inspirational stuff over there along with more information about my life, past, present and future. I’m excited to take this extra step and do some extra content for supporters. Some behind the scenes of my recipe testing successes and fails alike. Maybe even some merch down the line! If you would like to support me and this channel, please consider becoming a patron.

Follow me on Instagram for sneak peaks at whats to come.
[email protected]…


Facebook Page –

Keto Upgrade e-mail – [email protected]

Amazon Affiliate Links for products I use and items I regularly buy on Amazon: If you want to support my channel in a small way by buying ingredients you already use or need by clicking my links, I’d really appreciate it. I get a few cents per purchase which could really help with all the testing I do, to make these recipes the best possible.

Black cherry Zipfizz –
Fruit punch Zipfizz –
Pink lemonade Zipfizz –
Orange cream Zipfizz –
Orange soda Zipfizz –
Spicy sweet chili Quest chips –
Ranch Quest chips –
Nacho cheese Quest chips –
SweetLeaf Sweet Drops Liquid Stevia Sweetener, Vanilla Creme, 2 Ounce
Instant espresso powder-
Lakanto powdered monkfruit-
Anthony’s powdered monkfruit –

(As an Amazon Associate I earn from qualifying purchases)

Keto fat bombs:

Cocoa Almonds, great for the trail:
Keto mochas:
I make a big batch and use 3 Tbs. Mix for 9-10 oz. water
1 Cup Instant Espresso Powder (Medaglia D’oro is what I used)
3 1/2 Cups Heavy Cream Powder
1 Cup Cocoa Powder
2-3 Cup Powdered Sweetener (this is to taste)

Sift all ingredients together
Whisk everything together and store in an air tight container

Chicken taco seasoning: 2 lbs. chicken breast, cut into thin strips
1 tsp. Cajun
2 Tbs. Chili powder
1/2 tsp. Garlic powder
1/2 tsp. Onion powder
1/2 tsp. Crushed red pepper (or cayenne pepper)
1/2 tsp. Oregano
1 tsp. Paprika
1 Tbs. Cumin
2 tsp. Salt
1 tsp. Lakanto golden monkfruit sweetener ( )
4 Tbs. Avocado oil

Keto Sausage Gravy Recipe:
1 Large onion (medium diced)
2 Tbs. Bacon fat (or any keto fat)
Sprinkle of salt and pepper
-Sauté over medium heat until soft
1 lb. Ground pork sausage
– Add, break up and cook all the way threw
1 1/2 Cups Heavy Cream
– Add and reduce for 4 minutes until slightly thickened
1/2 tsp. Crushed red pepper
1 tsp. Arrowroot powder (starch)
– Sprinkle arrowroot while stirring to combine, taste and add salt and pepper if needed

Biscuit Links:

Full blog link:

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